Week of 17/11/2024

Sun
17/11/24
Mon
18/11/24
Tue
19/11/24
Wed
20/11/24
Thu
21/11/24
Fri
22/11/24
Sat
23/11/24
STRONG-HUMAN (25/24)
STRONG-HUMAN (16/24)
VIRTUAL TRAINING
STRONG-HUMAN (7/24)
STRONG-HUMAN (16/24)
VIRTUAL TRAINING
STRONG-HUMAN (16/24)
STRONG-HUMAN (8/24)
VIRTUAL TRAINING
STRONG-HUMAN (14/24)
STRENGTH & PERFORMANCE (11/10)
RESISTANCE TRAINING (20/24)
STRENGTH & PERFORMANCE (9/10)
RESISTANCE TRAINING (15/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (11/24)
STRENGTH & PERFORMANCE (6/10)
RESISTANCE TRAINING (9/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (9/24)
STRENGTH & PERFORMANCE (1/10)
RESISTANCE TRAINING (9/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (10/24)
CORE (23/24)
CORE (23/24)
VIRTUAL TRAINING
CORE (10/24)
CORE (13/24)
VIRTUAL TRAINING
CORE (7/24)
CORE (13/24)
VIRTUAL TRAINING
CORE (12/24)
STRENGTH & PERFORMANCE (9/10)
RESISTANCE TRAINING (15/24)
STRENGTH & PERFORMANCE (10/10)
RESISTANCE TRAINING (18/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (11/24)
STRENGTH & PERFORMANCE (6/10)
RESISTANCE TRAINING (8/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (2/24)
STRENGTH & PERFORMANCE (4/10)
RESISTANCE TRAINING (3/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (7/24)
METCON (27/30)
METCON (13/30)
VIRTUAL TRAINING
METCON (3/30)
METCON (12/30)
VIRTUAL TRAINING
METCON (7/30)
BARBELLS & BRO'S (14/20)
ENERGY (20/30)
ENERGY (25/30)
CANCELED: PUNCH-FIT (0/24)
CANCELED: ENERGY (0/30)
STRENGTH & PERFORMANCE (Sat) (6/8)