Week of 03/11/2024

Sun
3/11/24
Mon
4/11/24
Tue
5/11/24
Wed
6/11/24
Thu
7/11/24
Fri
8/11/24
Sat
9/11/24
STRONG-HUMAN (22/24)
STRONG-HUMAN (13/24)
VIRTUAL TRAINING
STRONG-HUMAN (11/24)
STRONG-HUMAN (11/24)
VIRTUAL TRAINING
STRONG-HUMAN (24/24)
STRONG-HUMAN (14/24)
VIRTUAL TRAINING
STRONG-HUMAN (13/24)
STRENGTH & PERFORMANCE (11/10)
RESISTANCE TRAINING (19/24)
STRENGTH & PERFORMANCE (11/10)
RESISTANCE TRAINING (12/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (7/24)
STRENGTH & PERFORMANCE (6/10)
RESISTANCE TRAINING (10/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (6/10)
RESISTANCE TRAINING (13/24)
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (7/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (8/24)
CORE & RESTORE (18/24)
CORE & RESTORE (13/24)
VIRTUAL TRAINING
CORE & RESTORE (16/24)
CORE & RESTORE (13/24)
VIRTUAL TRAINING
CORE & RESTORE (4/24)
CORE & RESTORE (19/24)
VIRTUAL TRAINING
CORE & RESTORE (8/24)
STRENGTH & PERFORMANCE (9/10)
RESISTANCE TRAINING (14/24)
STRENGTH & PERFORMANCE (9/10)
RESISTANCE TRAINING (9/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (9/24)
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (8/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (7/10)
RESISTANCE TRAINING (2/24)
STRENGTH & PERFORMANCE (6/10)
RESISTANCE TRAINING (3/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (7/10)
RESISTANCE TRAINING (4/24)
METCON (28/30)
METCON (12/30)
VIRTUAL TRAINING
METCON (8/30)
METCON (4/30)
VIRTUAL TRAINING
METCON (6/30)
METCON (4/30)
VIRTUAL TRAINING
ENERGY (18/30)
ENERGY (16/30)
PUNCH-FIT (2/24)
ENERGY (10/30)
STRENGTH & PERFORMANCE (Sat) (2/8)