Week of 13/10/2024

Sun
13/10/24
Mon
14/10/24
Tue
15/10/24
Wed
16/10/24
Thu
17/10/24
Fri
18/10/24
Sat
19/10/24
STRONG-HUMAN (18/24)
STRONG-HUMAN (14/24)
VIRTUAL TRAINING
STRONG-HUMAN (8/24)
STRONG-HUMAN (16/24)
VIRTUAL TRAINING
STRONG-HUMAN (17/24)
STRONG-HUMAN (11/24)
VIRTUAL TRAINING
STRONG-HUMAN (7/24)
STRENGTH & PERFORMANCE (11/10)
RESISTANCE TRAINING (20/24)
STRENGTH & PERFORMANCE (11/10)
RESISTANCE TRAINING (16/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (8/24)
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (7/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (7/10)
RESISTANCE TRAINING (8/24)
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (9/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (2/24)
CORE & RESTORE (18/24)
CORE & RESTORE (14/24)
VIRTUAL TRAINING
CORE & RESTORE (7/24)
CORE & RESTORE (14/24)
VIRTUAL TRAINING
CORE & RESTORE (5/24)
CORE & RESTORE (6/24)
VIRTUAL TRAINING
CORE & RESTORE (3/24)
STRENGTH & PERFORMANCE (10/10)
RESISTANCE TRAINING (14/24)
STRENGTH & PERFORMANCE (10/10)
RESISTANCE TRAINING (13/24)
VIRTUAL TRAINING
RESISTANCE TRAINING (4/24)
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (2/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (3/24)
STRENGTH & PERFORMANCE (5/10)
RESISTANCE TRAINING (3/24)
VIRTUAL TRAINING
STRENGTH & PERFORMANCE (8/10)
RESISTANCE TRAINING (1/24)
METCON (23/30)
METCON (15/30)
VIRTUAL TRAINING
METCON (7/30)
METCON (5/30)
VIRTUAL TRAINING
METCON (6/30)
METCON (6/30)
VIRTUAL TRAINING
ENERGY (17/30)
ENERGY (11/30)
PUNCH-FIT (4/24)
ENERGY (10/30)
STRENGTH & PERFORMANCE (Sat) (3/8)