Week of 06/07/2025

Sun
6/07/25
Mon
7/07/25
Tue
8/07/25
Wed
9/07/25
Thu
10/07/25
Fri
11/07/25
Sat
12/07/25
ENDURO (14/24)
ENDURO (20/24)
ENDURO (6/24)
ENDURO (6/24)
ENDURO (12/24)
ENDURO (13/24)
ENDURO (13/24)
STRENGTH & PERFORMANCE (4/8)
RESISTANCE TRAINING (11/24)
STRENGTH & PERFORMANCE (8/8)
RESISTANCE TRAINING (15/24)
RESISTANCE TRAINING (8/24)
STRENGTH & PERFORMANCE (1/8)
RESISTANCE TRAINING (6/24)
STRENGTH & PERFORMANCE (8/8)
RESISTANCE TRAINING (14/24)
STRENGTH & PERFORMANCE (2/8)
RESISTANCE TRAINING (12/24)
STRENGTH & PERFORMANCE (5/8)
RESISTANCE TRAINING (4/24)
TEMPO (15/24)
TEMPO (14/24)
TEMPO (9/24)
TEMPO (7/24)
TEMPO (13/24)
TEMPO (11/24)
TEMPO (8/24)
STRENGTH & PERFORMANCE (3/8)
RESISTANCE TRAINING (11/24)
STRENGTH & PERFORMANCE (5/8)
RESISTANCE TRAINING (8/24)
RESISTANCE TRAINING (6/24)
STRENGTH & PERFORMANCE (5/8)
RESISTANCE TRAINING (4/24)
STRENGTH & PERFORMANCE (6/8)
RESISTANCE TRAINING (10/24)
STRENGTH & PERFORMANCE (1/8)
RESISTANCE TRAINING (15/24)
STRENGTH & PERFORMANCE (5/8)
RESISTANCE TRAINING (5/24)
DENSITY (13/24)
DENSITY (14/24)
DENSITY (8/24)
DENSITY (11/24)
STRENGTH & PERFORMANCE (1/8)
DENSITY (13/24)
DENSITY (21/24)
ENERGY (11/24)
ENERGY (20/24)
ENERGY (18/24)